Section · Glossary

Words For The Work

Defined terms, the technical vocabulary of Black American cooking, treated with the seriousness given to French culinary terms in any standard reference.

Dish

Ash cake

Cornmeal dough wrapped in greens or paper and baked directly in hot ash. Indigenous-rooted, plantation-era, almost entirely unwritten.

Ingredient

Benne

Sesame seeds, brought to the Lowcountry from West Africa. Used in benne wafers, in Gullah cooking, and in modern Black Southern pastry.

See also: Lowcountry

Ingredient

Carolina Gold

An heirloom long-grain rice cultivated by enslaved West Africans on the Carolina coast. Recovered through Anson Mills and others; the historic rice of red rice and Hoppin' John.

See also: Red rice, Lowcountry

Dish

Chitlins

Pork small intestines, deeply cleaned, slow-simmered with vinegar and aromatics. A whole-animal-yield dish, divisive even within the tradition; loved hard by those who love it.

See also: Yield thinking

Ingredient

Chow-chow

A pickled cabbage-and-vegetable relish, sweet-sour and slightly hot. Spooned over beans, peas, and pork.

Dish

Cornbread

Cornmeal, buttermilk, egg, fat, salt, leavening. Baked in a smoking-hot cast-iron skillet greased with bacon fat. Historically Black Southern cornbread is not sweet.

See also: Hoecake

Dish

Cracklin'

Pork skin or fat fried until crisp. Eaten as a snack, broken into cornbread batter, or scattered over greens.

Dish

Cracklin' bread

Cornbread with rendered cracklin's broken into the batter, fat, salt, and crunch worked through the crumb.

Tool

Dutch oven

Heavy lidded pot, enameled or bare cast iron. The vessel of gumbo, braise, and bean.

Ingredient

Filé

Ground sassafras leaves. Stirred into gumbo off the heat at the very end. Boiling it makes the gumbo rope.

See also: Roux, Gumbo z'herbes

Place

Gullah Geechee

The descendants of West and Central Africans enslaved on the rice and indigo plantations of the Carolina and Georgia coast. A culture, a language (Geechee), and a kitchen that held.

Dish

Gumbo z'herbes

A Lenten green gumbo of seven (or more, always odd) different greens, traditionally meatless, cooked down for hours. Leah Chase's version at Dooky Chase's is the canonical modern reference.

See also: Roux, The trinity

Dish

Hoecake

An unleavened cornmeal cake originally cooked on the blade of a hoe over a fire. The oldest form of Southern cornbread.

See also: Cornbread, Ash cake

Ingredient

Holy trinity

See: the trinity. The Louisiana name for the onion-celery-bell-pepper aromatic base.

Dish

Hoppin' John

A Lowcountry New Year's dish of field peas (or black-eyed peas) and rice cooked together with smoked meat. For luck. For the record. For dinner.

See also: Lowcountry, Pot likker

Dish

Hot water cornbread

Cornmeal, salt, and boiling water mixed and pan-fried in small cakes, the simplest, oldest, fastest cornbread, descended from hoecake.

Dish

Limpin' Susan

Hoppin' John's cousin: okra and rice cooked together in one pot, often with bacon or smoked meat.

See also: Hoppin' John

Place

Lowcountry

The coastal region of South Carolina and Georgia, including the Sea Islands, where Gullah Geechee culture has held the clearest line of West African foodways in the United States.

Dish

Lowcountry boil

A coastal South Carolina / Georgia one-pot of shrimp, smoked sausage, corn on the cob, and small potatoes boiled together with Old Bay or a Lowcountry seasoning, often dumped onto a paper-covered table.

See also: Lowcountry

Tool

Mason jar

Glass canning jar. The vessel of pot likker, stock, hot sauce, pickles, sweet tea, and the leftovers of the leftovers.

Ingredient

Maws

Pig stomach, cooked similarly to chitlins. Often cooked alongside them.

Technique

Mother's pinch

Seasoning by hand and by feel, without measuring. The gesture is the recipe; the recipe is in the gesture.

Ingredient

Neck bones

Pork or beef neck bones, slow-cooked to falling tenderness, high flavor, low cost, foundational.

Ingredient

Oxtails

Cross-cut sections of beef tail. Slow-braised until the meat falls and the bones give a gelatinous body to the gravy. The Sunday-dinner upgrade.

Ingredient

Pepper vinegar

Distilled white vinegar bottled with whole hot peppers, used as a finishing acid on greens and beans. Often homemade.

Technique

Pot likker

The seasoned, smoked, slow-cooked liquid left at the bottom of a pot of greens, beans, or field peas. A foundation, not a byproduct. Drink it with cornbread; cook the next thing in it.

See also: Pot, Smothering

Tradition

Putting up

Preserving the harvest. To 'put up' tomatoes, peaches, peppers, or beans is to can, pickle, ferment, or freeze them for the months ahead. A whole season's work, often done in family teams.

See also: Chow-chow, Pepper vinegar

Dish

Red rice

Lowcountry rice cooked with tomato, smoked sausage, and stock. The American cousin of West African jollof rice.

See also: Lowcountry, Carolina Gold

Technique

Roux

Equal weights of fat and flour cooked together until colored, from blond through peanut butter to mahogany. In Black Louisiana cooking, the dark roux is a flavor, not a thickener.

See also: The trinity, Gumbo

Ingredient

Seasoning meat

Smoked turkey wing or neck, smoked ham hock, salt pork, or smoked sausage used not as the main protein but as a flavor base for a pot of greens, beans, or peas.

See also: Pot likker

Tool

Skillet

Almost always means cast iron in this tradition. Seasoned. Inherited if you're lucky.

Technique

Smother

See: smothering.

Technique

Smothering

A low, lid-on, fat-and-onion-based braise where the protein and aromatics dissolve into one another. The opposite of searing and plating.

See also: The pot, Roux

Tradition

Soul food

A category named in the Black Power era of the late 1960s for the long-cooked Southern Black food eaten in family kitchens, churches, and Black-owned restaurants. Earlier called simply 'home cooking' or 'Sunday food.' Adrian Miller's Soul Food is the historian's account.

Dish

Spoonbread

A custardy, almost soufflé-like cornmeal dish, often baked in a casserole and served with a spoon. Upper South refinement of the cornbread idea.

Tradition

Sunday dinner

The midday or early-afternoon meal after church on Sunday. Multi-generational, multi-dish, slow-cooked through the morning. The most important meal of the Black American week historically and often still.

See also: Smothering, The pot

Tradition

Sweet hand

A cultural term, almost always given to a Black woman, for the cook with a natural gift for baking and sweet making. Recognized rather than learned. Names the pound-cake maker the family asks for at every funeral and every wedding, the praline cook whose candy never seizes, the tea-cake hand the church bake sale waits on. Honorific and technical at once.

See also: Sunday dinner

Place

The Diaspora

The global scattering of African peoples and their descendants. Used in food writing to mean the network of cuisines connecting West Africa, the Caribbean, the Black Americas, and Black Europe.

Tradition

The Migration / The Great Migration

The movement of about six million Black Americans from the rural South to Northern, Midwestern, and Western cities between roughly 1910 and 1970. The defining event in modern Black American food history.

Tool

The pot

Used as a noun in this tradition: 'what's in the pot?' refers to the day's slow-cooked anchor, beans, greens, gumbo, or stew.

See also: Pot likker, Smothering

Ingredient

The trinity

Diced yellow onion, celery, and green bell pepper in a 2:1:1 ratio. The Louisiana aromatic base, dropped into hot roux to begin a gumbo or étouffée.

See also: Roux, Gumbo

Tradition

The Welcome Table

An old hymn-rooted phrase that names the table as a place of arrival and equality. Jessica B. Harris uses it as the title of one of her foundational books.

Technique

Yield thinking

The practice of using every part of an ingredient, stems, bones, fat, scraps, broth, peels, across multiple meals. A philosophy of the kitchen as a closed system. George Washington Carver's contribution as much as any cook's.

Last updated · April 30, 2026